Professor of Clinical Pathology Kasr Alainy Faculty of Medicine, Cairo University, Cairo, Egypt
- Medical Doctorate, Clinical and Chemical Pathology, May 2010
Kasr Alainy Faculty of Medicine, Cairo University, Cairo, Egypt - Masters of Science, Clinical and Chemical Pathology, March 2007
Kasr Alainy Faculty of Medicine, Cairo University, Cairo, Egypt - Bachelors of Science, Medicine, October 2002 Kasr Alainy Faculty of Medicine, Cairo University, Cairo, Egypt
- Precision Nutrition Certificate in Exercise Nutrition
- ISSA certificate in Fitness Nutrition
- MAD DOGG certified SPINNING Instructor
- TRX Suspension training Certified instructor
Do It Right
Sports have been part of my life as long as I can remember and my decision of leading a healthy life style was long ago even before knowing all the information about health as I do now. For me it was a satisfaction to be healthy, fit and in good shape through discipline and hard work, but there was always something missing to reach the ultimate physique I was looking for…What was it? Is it having a good nutrition plan or using the right supplement or may be trying a performance enhancing drugs (anabolic steroids).
My first exposure to this topic came in medical school where we learned what anabolic/androgenic steroids are & how they interact with various organs & hormones in the body, I also had a general awareness that steroids were abused by athletes at elite level. But it wasn’t till years later after I became extensively involved in the gym life where I realized how the PED are either dramatically abused by some who put their health at risk or represent to others a taboo they can’t get close to.
With such conflict going on & this huge amount of misleading information & locker room myths, people were left in a quite a paradox & since then I felt it was my mission as a doctor and a bodybuilding sport performer to unleash the truth for myself & help others for a better & proper understanding of this issue.
Also there’s an important point to keep in mind, when these drugs first hit the mainstream, the medical community tried to discourage their use either by creating an extreme fear saying it’s incredibly dangerous or by claiming that steroids don’t do much to build muscle anyway. But the problem is PED do work & anyone who goes to a gym will be encountered with tons of guys who are in good shape who admit that it’s due to using some form of these drugs.
There is clearly a disconnect between what doctors are saying and reality as perceived on the streets or I mean at gyms, and to this day steroid users don’t have faith in the medical community as they should & I aim to do what I can to help restore the balance.
Now with that bit of background, my aim is to provide a better understanding & proper usage of PEDs through a comprehensive medical supervision & follow up to prevent any negative health consequence & guide each person through his journey to reach the dream of being in a good shape & healthier lifestyle, bearing in mind that each of us has a unique structure & needs a different approach to achieve his goal which I will provide through my extensive medical knowledge & my years of experience in the field of bodybuilding/fitness and performance enhancing supplementations
so whether you are planning to use PEDs or you are already using it or simply an athlete of any level, by the regular assessment of your health through a comprehensive blood tests & tailored medical guide that will give the insight for a better understanding of your body & properly adjusting its needs accordingly which I consider the most effective strategy for reducing any health risk & consequently reaching your ultimate goal.
My message to everyone in the bodybuilding sport field, don’t be blindfolded & misled into the unknown, it’s time to discover the right path for a better you.
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Bernice Grant
Senior Trainer
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